[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sedmvlku.cz\/dalsi-vyuziti-extra-panenskeho-olivoveho-oleje\/#Article","mainEntityOfPage":"https:\/\/www.sedmvlku.cz\/dalsi-vyuziti-extra-panenskeho-olivoveho-oleje\/","headline":"Dal\u0161\u00ed vyu\u017eit\u00ed extra panensk\u00e9ho olivov\u00e9ho oleje","name":"Dal\u0161\u00ed vyu\u017eit\u00ed extra panensk\u00e9ho olivov\u00e9ho oleje","description":"V sou\u010dasn\u00e9 dob\u011b se ji\u017e velk\u00e9 mno\u017estv\u00ed lid\u00ed zaj\u00edm\u00e1 o zdravou v\u00fd\u017eivu a uv\u011bdomuje si, jak z\u00e1sadn\u00ed vliv na n\u00e1\u0161 \u017eivot m\u00e1 konzumace n\u011bkter\u00fdch potravin. D\u00e1vaj\u00ed p\u0159ednost celozrnn\u00fdm obilovin\u00e1m p\u0159ed […]","datePublished":"2023-01-10","dateModified":"2023-01-10","author":{"@type":"Person","@id":"https:\/\/www.sedmvlku.cz\/author\/#Person","name":"","url":"https:\/\/www.sedmvlku.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sedmvlku.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sedmvlku.cz\/wp-content\/uploads\/oil-1383602_640.jpg","url":"https:\/\/www.sedmvlku.cz\/wp-content\/uploads\/oil-1383602_640.jpg","height":0,"width":0},"url":"https:\/\/www.sedmvlku.cz\/dalsi-vyuziti-extra-panenskeho-olivoveho-oleje\/","about":["Zbo\u017e\u00ed"],"wordCount":434,"articleBody":"   V sou\u010dasn\u00e9 dob\u011b se ji\u017e velk\u00e9 mno\u017estv\u00ed lid\u00ed zaj\u00edm\u00e1 o zdravou v\u00fd\u017eivu a uv\u011bdomuje si, jak z\u00e1sadn\u00ed vliv na n\u00e1\u0161 \u017eivot m\u00e1 konzumace n\u011bkter\u00fdch potravin. D\u00e1vaj\u00ed p\u0159ednost celozrnn\u00fdm obilovin\u00e1m p\u0159ed b\u00edl\u00fdm pe\u010divem, konzumuj\u00ed v\u00edce \u010derstv\u00e9 zeleniny a nam\u00edsto sladkost\u00ed si dop\u0159ej\u00ed rad\u011bji su\u0161en\u00e9 ovoce s o\u0159echy. Z\u00e1rove\u0148 v\u00ed, \u017ee nejzdrav\u011bj\u0161\u00edmi tuky na trhu jsou za studena lisovan\u00e9 rostlinn\u00e9 oleje v BIO kvalit\u011b. K nim pat\u0159\u00ed samoz\u0159ejm\u011b i extra panensk\u00fd olivov\u00fd olej.Plody olivovn\u00edku pat\u0159\u00ed k nejzdrav\u011bj\u0161\u00edm potravin\u00e1m, kter\u00e9 zn\u00e1me, a vsadit na olej lisovan\u00fd z oliv je dobr\u00e1 volba. Obsahuje velmi mnoho v\u00fd\u017eivov\u00fdch prvk\u016f, nap\u0159\u00edklad vitam\u00edn E, vitam\u00edn K1, kyselinu olejovou, zn\u00e1mou jako \u201eOmega-9\u201c, stopov\u00e9 prvky a miner\u00e1ly, nap\u0159. v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, \u017eelezo, m\u011b\u010f, drasl\u00edk, zinek a fosfor, a mimo jin\u00e9 dal\u0161\u00ed antioxida\u010dn\u00ed slou\u010deniny, nap\u0159. beta karoten. Tyto l\u00e1tky do organismu vst\u0159eb\u00e1v\u00e1me skrze tr\u00e1vic\u00ed trakt, ale existuje je\u0161t\u011b jedna mo\u017enost, jak je dostat do t\u011bla \u2013 poko\u017ekou.Kosmetika a mas\u00e1\u017eeMnoz\u00ed lid\u00e9 po koupeli v chlorovan\u00e9 vod\u011b o\u0161et\u0159uj\u00ed poko\u017eku r\u016fzn\u00fdmi kr\u00e9my. B\u00fdv\u00e1 to nezbytn\u00e9, nebo\u0165 chl\u00f3r dok\u00e1\u017ee povrch t\u011bla zna\u010dn\u011b vysu\u0161it a naru\u0161it vnit\u0159n\u00ed strukturu ko\u017en\u00ed tk\u00e1n\u011b. Velmi pak z\u00e1le\u017e\u00ed na tom, o jak\u00e9 kr\u00e9my se jedn\u00e1, jak\u00e9 je jejich slo\u017een\u00ed a jak\u00fd n\u00e1m tud\u00ed\u017e p\u0159in\u00e1\u0161\u00ed u\u017eitek. Ten b\u00fdv\u00e1 ale mnohdy sporn\u00fd, proto\u017ee b\u011b\u017en\u00e1 kosmetika obsahuje \u0159adu ne\u017e\u00e1douc\u00edch p\u0159\u00edm\u011bs\u00ed, tak\u017ee pak zbyte\u010dn\u011b vyhazujeme pen\u00edze za n\u011bco, co v podstat\u011b t\u00e9m\u011b\u0159 ne\u00fa\u010dinkuje.Vyzkou\u0161ejte rad\u011bji olivov\u00fd olej. Mus\u00ed b\u00fdt pochopiteln\u011b kvalitn\u00ed \u2013 lisovan\u00fd za studena, extra panensk\u00fd a v BIO kvalit\u011b. Jinak to nebude m\u00edt po\u017eadovan\u00fd efekt. A kde v\u0161ude lze olivov\u00fd olej vyu\u017e\u00edt?Vt\u00edr\u00e1n\u00ed do poko\u017eky po koupeli \u2013 o tom ji\u017e byla \u0159e\u010d a je mo\u017en\u00e9 jej vet\u0159\u00edt na povrch cel\u00e9ho t\u011bla \u2013 dle va\u0161ich preferenc\u00ed.Myt\u00ed n\u00e1dob\u00ed a vyt\u00edr\u00e1n\u00ed podlahy \u2013 po kontaktu se sapon\u00e1ty je rovn\u011b\u017e poko\u017eka vysu\u0161en\u00e1 a olivov\u00fd olej je skv\u011blou volbou i v takov\u00e9to situaci.Mas\u00e1\u017ee \u2013 olivov\u00e9 oleje se hod\u00ed i pro ve\u0161ker\u00e9 druhy mas\u00e1\u017e\u00ed od sportovn\u00edch a\u017e po relaxa\u010dn\u00ed anebo reflexn\u00ed terapii na bos\u00fdch chodidlech.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dal\u0161\u00ed vyu\u017eit\u00ed extra panensk\u00e9ho olivov\u00e9ho oleje","item":"https:\/\/www.sedmvlku.cz\/dalsi-vyuziti-extra-panenskeho-olivoveho-oleje\/#breadcrumbitem"}]}]